What to Do When Anxiety Attacks - Overview


Turn to God when you feel anxious and you’ll find He has given you ways to deal with it through trusting Him, praying, reading Scripture, and laying down your burdens at His feet.

Worry…anxiety…stress. It all takes a real toll on a person -- physically, emotionally, and spiritually.

Ideally, this isn’t how God wants you to live. He has better plans for you; plans for hope and a future. Plans where your burdens are light and you are filled with peace and love. Even if all you can see is your anxiety right now, you can get where God wants you to be.

This growth plan outlines seven sure steps you can take to lean in towards God when anxiety attacks. The more you practice them, the easier it will be to overcome your anxiety and worry.

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