The Moments That Sustain Us
Every believer experiences moments of challenge or discomfort. The question is, How do we deal with them? King David discovered that remaining strong and fruitful during trying circumstances begins with praising the Lord. Then, once his focus shifted upward, he was ready to meditate on the glorious splendor of God’s majesty and also on His wonderful works (Psalm 145:5).
Meditation involves Bible reading but goes far beyond skimming a section the way we might with any other book. Instead, we need to pray over the verses, asking God to show us by His Spirit what the passage means, what it says about Him, and how we can apply His words to our life.
What keeps us from meditating upon the Lord and His Word? We live in such a busy culture that it’s often difficult for us to slow down, settle our racing thoughts, and sit quietly with God’s Word before us. As we try to concentrate, our minds are bombarded with thoughts of all we need to do. Being with the Lord may not seem as urgent as our other tasks, but it’s much more important.
Meditating on Scripture increases our thirst for God, enlarges our perspective of Him, teaches us to think biblically, and increases our discernment. The insights we gain from His Word bring encouragement, reminding us of God’s constant presence and strengthening us for whatever lies ahead.
The spiritual benefits of time alone with the Lord are worth whatever sacrifice we have to make. Through meditation, our heart begins to digest the truths we know intellectually so they can impact our everyday life.
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