The Discipline of Rest


Are you facing a situation in which you need to practice the discipline of rest to show you how to trust God?

Life has been extremely busy the last few months. As our team prepares to launch iDisciple, it’s not unusual for us to work 12 hours a day, 6 days a week. We realize this pace is not sustainable, but it’s what we’re called to for this season.

When you face a busy time of life, rest is absolutely essential. Over the years, I’ve been incredibly intentional about building rest into my schedule, and as I’ve grown in this discipline, God has moved in amazing ways through this simple practice.

Straight from the Bible

Psalm 127:1-2 has given me wise counsel on the subject of rest:

“Unless the Lord builds the house,

the builders labor in vain.

Unless the Lord watches over the city,

the guards stand watch in vain.

In vain you rise early and stay up late toiling for food to eat

for he grants sleep to those he loves.”

There are times that God calls us to tasks that seem beyond our abilities, budgets, and calendars. These verses give us a clear reminder that no matter what work we’re called to, our confidence doesn’t come from our own effort or abilities. Instead, God works through us to accomplish His plans. He is the one who is really “building the house” and “watching over the city.” He just invites us to be a part of His work. This is why we can rest.

When we walk in dependence, He can do far more through us than when we are toiling under hard labor.

There is an alternate translation of Psalm 127:2 which reinforces this principle. . .

“For while they sleep he provides for those he loves.”

What an incredible picture of how God cares for each of us and continues to work, even as we sleep! When we choose to rest, we express our confidence that God is at work, even when we take a day off or lie down to sleep.

Depend on God and Experience Rest

Several years ago, I went through an incredibly difficult time. This situation consumed my thoughts all day long. Even when I lay down to sleep, I tried to find a solution to my problem, and my mind would race.

I finally broke this pattern by repeatedly speaking Jesus’ name over my problem until I fell asleep. Even when I woke in the middle of the night when my mind started racing, dependence on Jesus helped me sleep again.

Not only did He give me rest, but Christ provided the solution to my problem. He did work that I could have never done on my own. And, the way He worked in my situation was faster and more effective than years of my own planning and action would have been.

Are you facing a situation and you need to practice the discipline of rest to show you how to trust God? As you depend on Him, remember the words of 1 Thessalonians 5:24:

“The one who calls you is faithful, and he will do it.”

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Os Hillman
Tested for Abundance
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Regaining Perspective
Dennis Mock
Resting Is Hard Work
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