The Advantages of Keeping Fit Physically


We are made by God to move, and when we don't, the body breaks down. Sitting three to four hours a day is not healthy.

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Four Keys to a Healthy Life
Dr. Michael Smalley
The Garden
Lysa TerKeurst
Get Around to It!
Jake Sumner
Fit to Serve: Is Food Your God?
The Halftime Institute
My Unholy Love Affair with Food
Revive Our Hearts
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