I desire therefore that the men pray everywhere, lifting up holy hands, without wrath and doubting. (1 Timothy 2:8)
Three ministers were debating the best posture for prayer. One claimed the best way to pray is to always have your hands pressed together and pointing upward. The second insisted the best way to pray is on your knees, while the third was convinced the best way to pray is stretched out on the floor, flat on your face.
As they were debating, a repairman from the telephone company overheard their conversation while he was working in the next room. He walked in and said, “Excuse me, gentlemen. I don’t mean to interrupt, and I am certainly no theologian. But I have found that the most powerful prayer I have ever prayed was when I was dangling upside down from a power pole, suspended forty feet above the ground.”
When we look at instances of prayer in the Bible, we discover that any posture will do. People prayed while standing, lifting their hands, sitting, lying down, kneeling, lifting their eyes, bowing, and pounding their chest.
We also see that any place will do. People prayed during battle, in a cave, in a closet, in a garden, on a mountainside, by a river, in the sea, in the street, in a home, in bed, in prison, in the wilderness, and in the belly of a great fish. So any place will do.
Last, we find that any time will do. People prayed early in the morning, in the mid-morning, in the evening, three times a day, before meals, after meals, at bedtime, and at midnight. Both day and night are good times for prayer. Isn’t that great to know? You can pray anytime, anyplace, and in any posture. So just pray.