Home Run Addresses “The Hurt Inside” for Men and Fathers


As dads, we have an inheritance. It's what we received from our fathers and it’s what we’ll pass on to our children unless we choose to act differently.

Corey Brand is an All-Star Major League Baseball player. Yet, off the field, he is haunted by memories of his past, and his life is spinning out of control.

After a DUI and team suspension, Corey’s agent sends him back to his hometown to rebuild his reputation and volunteers him to coach a youth baseball team. At the same time, he enters a recovery program with a strong faith emphasis.

Not many men have the skills and opportunities to play professional baseball, but other challenges in Corey’s life are common to millions of dads. He’s facing the reality of his own selfishness while seeing a need to become a grown-up, responsible man and father. And one major obstacle is a painful childhood and a lot of wounds from his relationship with his dad, who is deceased.

Have you made peace with your father’s influence in your life? Do you have the nagging feeling that what you do is never quite good enough because of how your father treated you? Do you carry a hurt inside that he is partially responsible for? This is played out powerfully in the movie.

Especially if your dad was a negative influence, this can be a huge hurdle to you becoming a great father for your own children. 

In Forming a Lifelong Bond: For Dads of Infants, Ken Canfield included a chapter about this challenge. It’s so foundational that every man coming into the role of fatherhood would do well to work through these issues.

As Ken writes,

Some men carry years of anger around with them. It just sits there, waiting for the right time—or, more accurately, the wrong time—to erupt and splatter everyone around them. The other men live in confusion: a paralysis of the soul. A man in this confusion lives his life without confidence, refusing to trust anyone, emotionally shut down. He has the attitude: don’t talk; don’t feel; don’t trust. His kids can’t get in, and he can’t or doesn't want to come out….

As dads, we need to realize that our ability to be good fathers is directly related to our relationship with our own dads. As dads, we have an inheritance. It is what we got from our own fathers, and it’s what we’ll give to our children unless we choose to do differently.

Here are three suggested guidelines:

Recognize your fathers influence. Identify his impact on you, and get as specific as you can. Inventory his influence in specific areas. How did he show affection, carry out discipline, handle communication, teach values, etc.?

Resolve the relationship. There needs to be an event in the relationship that acts as the signpost for a new direction—whether it’s a face-to-face discussion, a session with a third party, or a visit to his grave site. This is a time to talk about the relationship, any unresolved feelings, confess your own shortcomings, and possibly extend forgiveness to him.

Relate to your father in new ways. You now move on and seek to honor his role in your life. And that might not be easy; he may not cooperate. Still, you are doing everything you can as his son, and that allows you to move on in a positive way and be the father your children need.

Action Points for Dads on the Journey:

  • Ask your child’s mother or a sibling for feedback on ways you are like your father and ways you’re not like him.
  • Learn about your father as a son. What kind of fathering inheritance did he receive from his father, and how did shape the kind of father he was for you?
  • Write a letter to your dad—even if you don’t plan on sending it—where you describe his influence on you and what you appreciate about him.
  • Tell your children something positive you learned from your father.

Written by Carey Casey

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