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Average time per day for this plan: 7 Minutes
You've completed 0 lessons of this 7 lesson plan.
Lesson
01
Emotions
Lesson
02
Anxiety: What It Is
Lesson
03
The Source of Our Anxiety
Lesson
04
Reasons to Avoid Anxiety
Lesson
05
Anxiety's Devastating Effect on Your Health
Lesson
06
Dealing With Anxiety
Lesson
07
God's Solution for Anxiety
Overview

In this study Dr. Charles Stanley explains how to break free from destructive feelings like anxiety and how to regain the true purpose for which God gave you emotions -- to enjoy life, develop meaningful relationships with others, and mirror Christ’s likeness. 

Study Guide
Lesson 1
Emotions

God gave us emotions so that we could enjoy life and express our inner being to others. The problem arises when our emotions control us instead of us controlling them.

7 mins
Lesson 2
Anxiety: What It Is

If there’s something beyond our control and we feel uncertain about the outcome, that’s going to create anxiety within us.

7 mins
Lesson 3
The Source of Our Anxiety

Regardless of anxiety’s source, dealing with it head-on is of utmost importance, because, while the emotion of anxiety itself is not a sin, it shouldn’t last.

7 mins
Lesson 4
Reasons to Avoid Anxiety

Living a life filled with anxiety doesn’t fit who we are as a child of God.

7 mins
Lesson 5
Anxiety's Devastating Effect on Your Health

Anxiety is not just an emotional problem, it can become a real disorder that can affect our physical condition in multiple ways. And that is not God's plan for our lives.

7 mins
Lesson 6
Dealing With Anxiety

God never intended for you to endure a relentless onslaught of anxiety. Instead, He wants you to deal with your worries and fears.

7 mins
Lesson 7
God's Solution for Anxiety

Whatever you’re going through, God promises He will give you a peace that surpasses all understanding.

7 mins
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