Health and Fitness

10 Steps Toward a Healthy Heart
by Sheryl Brady

Sheryl Brady offers 10 ways to keep your heart spiritually and physically healthy.


10: Week 9 - Taking a Break
by Jeff Manion

How does remembering the Sabbath honor God — and keep us happy and healthy?

45:32

26.2
by Dr. James Merritt

It's no wonder that the Apostle Paul compared Christian living to running a marathon. Both require endurance, self-discipline and training.


5 Ways to Slim Down for Your Wedding
by brightpeak financial

Everyone wants to look their absolute best on their wedding day, and rightly so! With some creativity, it’s possible to slim down for your wedding and keep your budget in shape for the big day!


7 Reasons I Need to Regularly Exercise as a Leader
by Ron Edmondson

Considering the stress in your life, and how productive you hope to be with your life, could beginning the discipline of exercise be one of the missing ingredients?


A Bad Habit
by Dan Reiland

What bad habit do you want to stop? What good habit do you want to start? You get to choose your habits!


A Better Way to Think
by Crossroads Global Media Group

Norman Wright explains how you can change your life one thought at a time.

15:28

A Biblical Approach to Food and Beauty
by Nancy DeMoss Wolgemuth

The path to destruction is the path of discontent. A lack of contentment will lead to many other sins according to Bob Lepine.

18:41

A Healthy Addiction
by Abigail Kelly

Abigail Kelly shares scripture to explains what happens when we begin to idolize or become addicted to something.


A Healthy Body
by Dr. Charles Stanley

People often assume that neglecting or mistreating the body is their own prerogative.


A Healthy Body
by Dr. Charles Stanley

The Father expects wise stewardship from us—even of our bodies.


A Healthy Family
by Focus on the Family

Getting physically active as a family can yield benefits that go far beyond improved physical health.


A Lifestyle More Physically and Fiscally Fit
by Dr. James Dobson

Dr. James Dobson and Dr. Meg Meeker visit with Danna Demetre and Ellie Kay to discuss their new book, "Lean Body Fat Wallet." Find out how to overcome the lies that often hold us back and embrace the truth found in God's Word.

23:11

A Pattern for Healing
by Greg Laurie

The early church didn’t follow signs and wonders; signs and wonders followed them. This is an important distinction.


A Sack of Thoughts
by Ann Mainse

Our thoughts are never a mystery to God. He sees quite clearly through our minds eye.


Accuser
by Scot Longyear

Do not listen to the voice of the accuser! Listen to the voice of the Father!

00:53

Are My Emotions Making Me Sick?
by Erin Davis

Not all physical pain can be traced to an emotional or spiritual root. But there is a connection between what we believe and how we feel.


Are You Fit For Life?
by Dr. Jack Graham

God calls us to be both spiritually and physically fit; we are to honor Christ in our bodies as well as in our souls.

22:28

Are You Preoccupied with Food?
by Nancy DeMoss Wolgemuth

One way or another, we all struggle with food. Here's practical advice and biblical counsel regarding the food we eat.

17:59

Are You Ready?
by Dr. Ed Young

All of us have fallen short of God's glory and perfection. But are we ready to ask God to help us find freedom? Dr. Ed Young offers 12 steps to spiritual, emotional and physical freedom.

17:58

Are You Wishing for a Better, Healthier Body?
by Shana Schutte

Just like applying wishful thinking to growing a plant won’t work, applying wishful thinking to getting a healthier body won’t work, either.


At-Home Fitness
by Dr. James Dobson

Many of us who desperately need exercise spend much of our day sitting. How can we muster the strength to get in shape when gravity and fat have taken their toll?

01:34

Bad Habits
by Robert Morris

Pastor Robert Morris discusses how to maintain a healthy lifestyle.

17:24

Beating the Baby Blues
by Dr. James Dobson

Listen as Dr. Meg Meeker helps new moms wade through the hormonal muck and mire, and emerge to find joy in their role as mothers. Hear solid advice and hope for your family.

23:52

Beautiful - My Story
by The Whatever Girls

Choose to live life as a beautiful verb because we are not called to let others define our worth.


Beautiful Genes
by Lori Dixon

Lori Dixon reminds women to get in touch with the hidden person of the heart and to learn to see themselves through the eyes of their Creator.


Beauty in the Broken Vessel
by Ann Mainse

What appears to be a waste to some, is an exquisite surrender to God. Connect with a metaphor that reveals the beauty God discovers in our flaws.


Believe
by Beth Jones

When you believe, you receive. This is the way to activate your faith.

05:58

Bless the Gym
by Beyond the Ultimate

Weightlifter Kendrick Farris shares the centerpiece of his peace—God, his Lord and Savior.


Blob of Clay
by Lori Dixon

If you want to see changes from the neck down, then start changing from the neck up!


Body Image: How to Talk to Your Kids About Fitness
by Family Matters

Karis Murray shares how she confronted cultural messages about body image with sound Christian theology.


Boldly
by Stasi Eldredge

Stasi Eldredge shares her struggle with the scale and how she decided to turn her weight over to God.


Breast Cancer
by Chuck F. Betters

Breast cancer. The first thing Sharon did when she heard that terrifying diagnosis was to find a woman who'd "been there." Hear practical ways to take the terror out of "cancer" and how to face your journey with hope and courage.

49:26

Can You Prolong Your Life?
by Dr. Michael Youssef

As long as we live on this earth, the Holy Spirit dwells in us. We should be good stewards of the temple God has given us, but we cannot extend our lifespan.

20:02

Casey's Healing Confession
by Casey Treat Ministries

God's Word promises healing and new birth in Him.

08:08

Changing My Mind
by Abigail Kelly

In this passage, Abigail Kelly teaches us, through scripture (Isaiah 30), the importance of rest for the mind, body and spirit.


Checking Under the Hood
by Hal White

Pay attention to your health. Your body is the vehicle to carry out your God-given mission.


Children & Diet
by Scott Stoll

The seeds of health planted in a child's life will yield a healthy, beautiful garden.

01:39

Choose Health
by Kevin Gerald

You have the power to choose life by choosing to be healthy, or you can choose death by not caring at all.

01:18

Christianity, Zen, and the Martial Arts
by Probe Ministries

Dr. Lawrence Terlizzese examines the connection between Zen and the martial arts, especially Christians' relationship to them.

12:04